{"id":14410,"date":"2022-04-05T12:11:19","date_gmt":"2022-04-05T05:11:19","guid":{"rendered":"https:\/\/vietnam-destinations.com\/en\/famous-specialty\/rau-don-yen-bai\/"},"modified":"2022-04-05T12:27:23","modified_gmt":"2022-04-05T05:27:23","slug":"rau-don-yen-bai","status":"publish","type":"famous-specialty","link":"https:\/\/vietnam-destinations.com\/en\/famous-specialty\/rau-don-yen-bai\/","title":{"rendered":"Lettuce \u2013 Yen Bai"},"content":{"rendered":"

Lettuce, also known as fern, is a species of the fern family. <\/font>At first glance, it is not much different from vegetables (buds) in the lowlands.<\/font><\/font><\/p>\n

Lettuce often grows in rock nooks and ravines and is present all year round in Yen Bai. <\/font>However, this is still said to be fresh, especially in the rainy season. <\/font>Spinach is rich in nutrients, so it is often processed into many different dishes. <\/font>From stir-fried, boiled, cooked with soup to sophisticated such as salad with shrimp and shrimp, stir-fried cilantro sprinkled with mac Khen, crispy coriander with fish or can be served with water dishes. <\/font>However, boiled coriander is still the most popular dish because of the degree of keeping the taste of the vegetable.<\/font><\/font><\/p>\n

\"Rau<\/p>\n

People often use the young green tops curled up like cool green elephant trunks. <\/font>The characteristic of coriander is its slightly viscous taste, so when processing, people often have to briefly blanch it in boiling water. <\/font>The meal is more beautiful because of the appearance of a plate of coriander and rice so that the guests who eat it all the time do not know if they are full.<\/font><\/font><\/p>\n

In Eastern medicine,  <\/font><\/font>coriander<\/font><\/font><\/strong>  is considered a precious herb with many uses. <\/font>Mountain people treasure cilantro as a precious food. <\/font>For example, in the spring, the Co Tu people consider spinach as their main food. <\/font>As for some other ethnic groups, they consider it the king of vegetables. <\/font>Therefore, it is not difficult to find coriander in their festivals or important occasions.<\/font><\/font><\/p>\n

vietnam-destinations.com | Discovering the Vietnam<\/a><\/p>","protected":false},"featured_media":0,"template":"","tags":[],"famous_specialties":[35880],"class_list":["post-14410","famous-specialty","type-famous-specialty","status-publish","hentry","famous_specialties-tinh-yen-bai-15-foods"],"aioseo_head":"\n\t\t\r\n\t\tLettuce \u2013 Yen Bai - Famous Specialty - VIETNAM DESTINATIONS<\/title>\n\t\t<meta name=\"description\" content=\"Lettuce, also known as fern, is a species of the fern family. At first glance, it is not much different from vegetables (buds) in the lowlands. Lettuce often grows in rock nooks and ravines and is present all year round in Yen Bai. However, this is still said to be fresh, especially in the rainy\" \/>\n\t\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t\t<link rel=\"canonical\" href=\"https:\/\/vietnam-destinations.com\/en\/famous-specialty\/rau-don-yen-bai\/\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"VIETNAM DESTINATIONS - Travel 63 provinces of VietNam\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Lettuce \u2013 Yen Bai - Famous Specialty - VIETNAM DESTINATIONS\" \/>\n\t\t<meta property=\"og:description\" content=\"Lettuce, also known as fern, is a species of the fern family. At first glance, it is not much different from vegetables (buds) in the lowlands. Lettuce often grows in rock nooks and ravines and is present all year round in Yen Bai. However, this is still said to be fresh, especially in the rainy\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/vietnam-destinations.com\/en\/famous-specialty\/rau-don-yen-bai\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/vietnam-destinations.com\/en\/wp-content\/uploads\/2022\/03\/vietnam_destinations.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/vietnam-destinations.com\/en\/wp-content\/uploads\/2022\/03\/vietnam_destinations.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-04-05T05:11:19+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-04-05T05:27:23+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vietnamdestinations2022\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Lettuce \u2013 Yen Bai - Famous Specialty - VIETNAM DESTINATIONS\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Lettuce, also known as fern, is a species of the fern family. At first glance, it is not much different from vegetables (buds) in the lowlands. Lettuce often grows in rock nooks and ravines and is present all year round in Yen Bai. However, this is still said to be fresh, especially in the rainy\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/vietnam-destinations.com\/en\/wp-content\/uploads\/2022\/03\/vietnam_destinations.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/\",\"name\":\"VIETNAM DESTINATIONS\",\"description\":\"Travel 63 provinces of VietNam\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/#organization\"}},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/#organization\",\"name\":\"VIETNAM DESTINATIONS\",\"url\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/#organizationLogo\",\"url\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/vietnam_destinations.png\",\"width\":800,\"height\":600},\"image\":{\"@id\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/vietnamdestinations2022\"],\"contactPoint\":{\"@type\":\"ContactPoint\",\"telephone\":\"+84376953188\",\"contactType\":\"Technical Support\"}},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/famous-specialty\\\/rau-don-yen-bai\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/#listItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/\",\"name\":\"Home\",\"description\":\"Synthesize tourist attractions in all 63 Provinces\\\/Cities of Vietnam, Easily search for tourist attractions, postcodes, embassies across the country\",\"url\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/\"},\"nextItem\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/famous-specialty\\\/rau-don-yen-bai\\\/#listItem\"},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/famous-specialty\\\/rau-don-yen-bai\\\/#listItem\",\"position\":2,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/famous-specialty\\\/rau-don-yen-bai\\\/\",\"name\":\"Lettuce \\u2013 Yen Bai\",\"description\":\"Lettuce, also known as fern, is a species of the fern family. At first glance, it is not much different from vegetables (buds) in the lowlands. Lettuce often grows in rock nooks and ravines and is present all year round in Yen Bai. However, this is still said to be fresh, especially in the rainy\",\"url\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/famous-specialty\\\/rau-don-yen-bai\\\/\"},\"previousItem\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/#listItem\"}]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/author\\\/admin\\\/#author\",\"url\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/author\\\/admin\\\/\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/famous-specialty\\\/rau-don-yen-bai\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5f975033f57e96112bc473cf9e8b8d6cbe00db46b6f0a7adc843ccc32adcb274?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/vietnamdestinations2022\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/famous-specialty\\\/rau-don-yen-bai\\\/#webpage\",\"url\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/famous-specialty\\\/rau-don-yen-bai\\\/\",\"name\":\"Lettuce \\u2013 Yen Bai - Famous Specialty - VIETNAM DESTINATIONS\",\"description\":\"Lettuce, also known as fern, is a species of the fern family. At first glance, it is not much different from vegetables (buds) in the lowlands. Lettuce often grows in rock nooks and ravines and is present all year round in Yen Bai. However, this is still said to be fresh, especially in the rainy\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/famous-specialty\\\/rau-don-yen-bai\\\/#breadcrumblist\"},\"author\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/author\\\/admin\\\/#author\",\"creator\":\"https:\\\/\\\/vietnam-destinations.com\\\/en\\\/author\\\/admin\\\/#author\",\"datePublished\":\"2022-04-05T05:11:19+07:00\",\"dateModified\":\"2022-04-05T05:27:23+07:00\"}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO Pro -->\n\n","aioseo_head_json":{"title":"Lettuce \u2013 Yen Bai - Famous Specialty - VIETNAM DESTINATIONS","description":"Lettuce, also known as fern, is a species of the fern family. At first glance, it is not much different from vegetables (buds) in the lowlands. Lettuce often grows in rock nooks and ravines and is present all year round in Yen Bai. However, this is still said to be fresh, especially in the rainy","canonical_url":"https:\/\/vietnam-destinations.com\/en\/famous-specialty\/rau-don-yen-bai\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"og:locale":"en_US","og:site_name":"VIETNAM DESTINATIONS - Travel 63 provinces of VietNam","og:type":"article","og:title":"Lettuce \u2013 Yen Bai - Famous Specialty - VIETNAM DESTINATIONS","og:description":"Lettuce, also known as fern, is a species of the fern family. At first glance, it is not much different from vegetables (buds) in the lowlands. Lettuce often grows in rock nooks and ravines and is present all year round in Yen Bai. However, this is still said to be fresh, especially in the rainy","og:url":"https:\/\/vietnam-destinations.com\/en\/famous-specialty\/rau-don-yen-bai\/","og:image":"https:\/\/vietnam-destinations.com\/en\/wp-content\/uploads\/2022\/03\/vietnam_destinations.png","og:image:secure_url":"https:\/\/vietnam-destinations.com\/en\/wp-content\/uploads\/2022\/03\/vietnam_destinations.png","og:image:width":800,"og:image:height":600,"article:published_time":"2022-04-05T05:11:19+00:00","article:modified_time":"2022-04-05T05:27:23+00:00","article:publisher":"https:\/\/www.facebook.com\/vietnamdestinations2022","twitter:card":"summary","twitter:title":"Lettuce \u2013 Yen Bai - Famous Specialty - VIETNAM DESTINATIONS","twitter:description":"Lettuce, also known as fern, is a species of the fern family. At first glance, it is not much different from vegetables (buds) in the lowlands. Lettuce often grows in rock nooks and ravines and is present all year round in Yen Bai. However, this is still said to be fresh, especially in the rainy","twitter:image":"https:\/\/vietnam-destinations.com\/en\/wp-content\/uploads\/2022\/03\/vietnam_destinations.png","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/vietnam-destinations.com\/en\/#website","url":"https:\/\/vietnam-destinations.com\/en\/","name":"VIETNAM DESTINATIONS","description":"Travel 63 provinces of VietNam","inLanguage":"en-US","publisher":{"@id":"https:\/\/vietnam-destinations.com\/en\/#organization"}},{"@type":"Organization","@id":"https:\/\/vietnam-destinations.com\/en\/#organization","name":"VIETNAM DESTINATIONS","url":"https:\/\/vietnam-destinations.com\/en\/","logo":{"@type":"ImageObject","@id":"https:\/\/vietnam-destinations.com\/en\/#organizationLogo","url":"https:\/\/vietnam-destinations.com\/en\/wp-content\/uploads\/2022\/03\/vietnam_destinations.png","width":800,"height":600},"image":{"@id":"https:\/\/vietnam-destinations.com\/en\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/vietnamdestinations2022"],"contactPoint":{"@type":"ContactPoint","telephone":"+84376953188","contactType":"Technical Support"}},{"@type":"BreadcrumbList","@id":"https:\/\/vietnam-destinations.com\/en\/famous-specialty\/rau-don-yen-bai\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/vietnam-destinations.com\/en\/#listItem","position":1,"item":{"@type":"WebPage","@id":"https:\/\/vietnam-destinations.com\/en\/","name":"Home","description":"Synthesize tourist attractions in all 63 Provinces\/Cities of Vietnam, Easily search for tourist attractions, postcodes, embassies across the country","url":"https:\/\/vietnam-destinations.com\/en\/"},"nextItem":"https:\/\/vietnam-destinations.com\/en\/famous-specialty\/rau-don-yen-bai\/#listItem"},{"@type":"ListItem","@id":"https:\/\/vietnam-destinations.com\/en\/famous-specialty\/rau-don-yen-bai\/#listItem","position":2,"item":{"@type":"WebPage","@id":"https:\/\/vietnam-destinations.com\/en\/famous-specialty\/rau-don-yen-bai\/","name":"Lettuce \u2013 Yen Bai","description":"Lettuce, also known as fern, is a species of the fern family. At first glance, it is not much different from vegetables (buds) in the lowlands. Lettuce often grows in rock nooks and ravines and is present all year round in Yen Bai. However, this is still said to be fresh, especially in the rainy","url":"https:\/\/vietnam-destinations.com\/en\/famous-specialty\/rau-don-yen-bai\/"},"previousItem":"https:\/\/vietnam-destinations.com\/en\/#listItem"}]},{"@type":"Person","@id":"https:\/\/vietnam-destinations.com\/en\/author\/admin\/#author","url":"https:\/\/vietnam-destinations.com\/en\/author\/admin\/","name":"admin","image":{"@type":"ImageObject","@id":"https:\/\/vietnam-destinations.com\/en\/famous-specialty\/rau-don-yen-bai\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/5f975033f57e96112bc473cf9e8b8d6cbe00db46b6f0a7adc843ccc32adcb274?s=96&d=mm&r=g","width":96,"height":96,"caption":"admin"},"sameAs":["https:\/\/www.facebook.com\/vietnamdestinations2022"]},{"@type":"WebPage","@id":"https:\/\/vietnam-destinations.com\/en\/famous-specialty\/rau-don-yen-bai\/#webpage","url":"https:\/\/vietnam-destinations.com\/en\/famous-specialty\/rau-don-yen-bai\/","name":"Lettuce \u2013 Yen Bai - Famous Specialty - VIETNAM DESTINATIONS","description":"Lettuce, also known as fern, is a species of the fern family. At first glance, it is not much different from vegetables (buds) in the lowlands. Lettuce often grows in rock nooks and ravines and is present all year round in Yen Bai. However, this is still said to be fresh, especially in the rainy","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/vietnam-destinations.com\/en\/#website"},"breadcrumb":{"@id":"https:\/\/vietnam-destinations.com\/en\/famous-specialty\/rau-don-yen-bai\/#breadcrumblist"},"author":"https:\/\/vietnam-destinations.com\/en\/author\/admin\/#author","creator":"https:\/\/vietnam-destinations.com\/en\/author\/admin\/#author","datePublished":"2022-04-05T05:11:19+07:00","dateModified":"2022-04-05T05:27:23+07:00"}]}},"aioseo_meta_data":{"post_id":"14410","title":null,"description":null,"keywords":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":"0","created":"2022-04-05 05:11:19","updated":"2022-04-05 06:43:23"},"_links":{"self":[{"href":"https:\/\/vietnam-destinations.com\/en\/wp-json\/wp\/v2\/famous-specialty\/14410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vietnam-destinations.com\/en\/wp-json\/wp\/v2\/famous-specialty"}],"about":[{"href":"https:\/\/vietnam-destinations.com\/en\/wp-json\/wp\/v2\/types\/famous-specialty"}],"wp:attachment":[{"href":"https:\/\/vietnam-destinations.com\/en\/wp-json\/wp\/v2\/media?parent=14410"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vietnam-destinations.com\/en\/wp-json\/wp\/v2\/tags?post=14410"},{"taxonomy":"famous_specialties","embeddable":true,"href":"https:\/\/vietnam-destinations.com\/en\/wp-json\/wp\/v2\/famous_specialties?post=14410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}