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The specialties of each region of Vietnam carry within themselves the local lifestyle and the quintessence of nature there. The North cherishes delicate recipes, like a delicious bowl of bun thang that must be prepared for many hours. In the Central region, royal culinary traditions and typical spices blend in unique dishes such as lotus rice or spring rolls. Southern braised fish and sour soup come from abundant seafood resources, the pride of the Mekong Delta.
Vietnam's terrain has about 40% mountains and forests, 40% hills and coverage of about 75% of the country's area. There are mountain ranges and plateaus such as Hoang Lien Son range, Son La plateau in the north, Bach Ma range and plateaus following the Truong Son range in the south. Network of rivers and lakes in the delta or mountainous areas of the North and Central Highlands. The delta accounts for about 1/4 of the area, including deltas such as the Red River Delta, Mekong River Delta and the Central Coastal Plains, which are densely populated areas. Cultivated land accounts for 17% of Vietnam's total land area.
Vietnam's costumes are very diverse and rich, but the ones that impress people the most are the ao dai and the four-piece dress. The outfit carries the look and soul of Vietnam and when it comes to it, people will immediately think of Vietnam and that is the traditional ao dai. Traditional ao dai consists of a long shirt split into two front and back flaps, floor-length pants, material is silk or plain fabric, diverse colors and patterns.
Ao Dai not only enhances the gentle and loving beauty of Vietnamese women, but it also shows discreetness, modesty and strange charm. Ao dai today is becoming more and more diverse in shape, color, and pattern, but it still retains its traditional appearance.