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One sun mackerel – Hai Phong | Famous specialty of Hai Phong city

One sun mackerel
One sun mackerel

Hai Phong is a sea that seems to be favored by nature with fresh and diverse seafood. One of them is mackerel with delicious taste, many nutrients. Come to Hai Phong to enjoy mackerel but want to bring back as a gift for relatives, there is a famous Hai Phong mackerel all over the country.

 

One sunny mackerel with delicious taste

One sunny mackerel with delicious taste

To make a delicious mackerel, the selection of fish is very important, one must choose large, firm mackerel, usually pollinated, clean, keeping only the body. Then cut the fish into pieces with a thickness of 5-7cm, soak in dilute salt water, drain and dry in the sun, until the fish will dry but the inside is still soft, white or slightly yellow.

 

Fish drying in the sun

Fish drying in the sun

Thanks to this processing method, the fish still retains its original delicious taste, especially after cooking, the fish still has a soft, rich aroma, not dry or fibrous, pale. According to many studies, mackerel is rich in protein, rich in omega 3, very good for the brain, supplementing nutrients, and restoring health.

 

Mackerel is rich in nutrients

Mackerel is rich in nutrients

One-day mackerel can be processed into a variety of dishes for family meals such as braised, sauce, rim, fried mackerel, fried, or grilled to make a drink to sip with a cup of beer or wine. The dishes made from mackerel are as delicious and attractive as any other seafood.

  • Address: Hai Phong Seafood Market – 4H Tran Hung Dao, Hong Bang, Hai Phong.
 

vietnam-destinations.com | Discovering the Vietnam

Source: Collected internet.

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